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Choy Li Fut kung fu was founded in 1836 by Chan Heung. A well known Chinese martial artist in that period. Although it is known as a Southern system, Choy Li Fut has it’s origins in both Northern and Southern China. Chan Heung studied martial arts under two Shaolin masters, Li Yau-San, and Choy Fuk and also his uncle Chan Yuen Woo. When Chan Heung established the Choy Li Fut system in 1836, he named it in honor of his teachers Choy Fuk and Li Yau-San. The third word , Fut, which means "Buddha" in Chinese, was used to pay homage to his uncle, Chan Yuen Woo, and to the Shaolin roots of the new system.
Grandmaster Doc-Fai Wong first studied Choy Li Fut under Lau Bun. After Lau Bun passed away in 1967, Grandmaster Wong started teaching and continued to study Choy Li Fut under Hu Yuen Chou and Wong Gong in Hong Kong.
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Grandmaster Doc-Fai Wong and Sifu Jason Wong will demonstrate basic Choy Li Fut training forms, including "Jau San Ma Footwork Form" (Running the Lively Horse Stances Form).
Total Running Time: About 60 minutes.
In this video, Grandmaster Doc-Fai Wong will demonstrate The 9 star blocking hand and the wall bag form. The forms will be shown both as complete sets and in segments from different angles.
Total Running Time: About 35 minutes.
In this video, Grandmaster Doc-Fai Wong and Sifu Jason Wong demonstrate Fut San Cross Pattern Hand Form. The forms will be shown both as complete sets and in segments from different angles.
Total Running Time: About 47 minutes.
In this video, Grandmaster Doc-Fai Wong demonstrate and teach Lohan Taming Tiger Hand Form. The forms will be shown both as complete sets and in segments of step by step instruction from different angles.
Total Running Time: About 47 minutes.
Grandmaster Doc-Fai Wong will demonstrate Choy Li Fut two person hand form--"Golden Leopard vs. Tiger". The forms will be shown as complete sets from different angles, and in segments of step by step instruction.
Total Running Time: About 32 minutes.
Grandmaster Doc-Fai Wong and Sifu Jason Wong commentate and demonstrate Choy Li Fut two person form--"Cross Pattern vs. Plum Blossom". The forms will be shown as complete sets from different angles.
Total Running Time: About 43 minutes.
Grandmaster Doc-Fai Wong and Sifu Jason Wong demonstrate and teach Choy Li Fut two person form--"Empty Hand vs. Double Daggers", and the individual form "Double Daggers". The forms will be shown as complete sets from different angles.
Total Running Time: About 42 minutes.
Grandmaster Doc-Fai Wong and Sifu Jason Wong demonstrate and teach Choy Li Fut two person form--"Double and Single Ended Staff". The forms will be shown as complete sets from different angles.
Total Running Time: About 54 minutes.
Grandmaster Doc-Fai Wong and Sifu Jason Wong demonstrate and teach Choy Li Fut two person form--"Broadsword vs. Spear". The forms will be shown as complete sets from different angles.
Total Running Time: About 32 minutes.
Grandmaster Doc-Fai Wong
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Doc-Fai Wong Martial Arts Center 925 Taraval St. San Francisco, CA 94116 (415) 665-2488
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