Marin Tai-Chi Center

Tai Chi Chuan

Tai Chi as we know it today is about 500 years old. It is a Chinese martial art and health exercise said to have originated from a Taoist priest named Chang San Feng. Tai Chi is well known in China for its excellent health benefits -- lower blood pressure, strong legs, relaxing movements and healthy joints. As a martial art, it is considered one of the highest levels in the martial art world. Tai Chi never uses force against force. The Chinese refer to Tai Chi's fighting strategy as Wise Force. It is excellent for all ages, women and men, strong and weak.

Yang style Tai Chi Chuan is the most popular Tai Chi style in the world today, partly because anyone can practice it and partly because of its beauty and martial art value. All phases of Yang Tai Chi are taught at the Marin Tai Chi Center.

Sifu Jane Hallander

Sifu Jane Hallander has been teaching Yang style Tai Chi Chuan for over 15 years. Her own teacher, Grandmaster Doc-Fai Wong, is a world renown Tai Chi teacher with associate schools throughout the world. His teacher, Professor Hu Yuen Chou, at age 94 is the only still living disciple of Yang Cheng Fu, the famous grandson of the founder of Yang Tai Chi. Sifu Hallander is a direct third generation teacher from Yang Cheng Fu himself. She is also a well known martial arts writer and co-author, with Grandmaster Wong, of the book Tai Chi Chuan's Internal Secrets.

CLICK HERE TO READ MORE ABOUT SIFU HALLANDER'S CHI GONG VIDEO

CLICK HERE TO VISIT SIFU HALLANDER'S WEB SITE

The Marin Tai Chi Center is located at


508 4th Street
San Rafael, California
Phone -- 415-665-3653

E-mail -- jing@ix.netcom.com